Amount of Riboflavin in Incaparina, dry mix (corn and soy flours), unprepared

Breakfast Cereals

In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 0.61 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Incaparina, dry mix (corn and soy flours), unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water 7.47 g 7.47%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 21.75 g 21.75%
Total lipid (fat) 5.58 g 5.58%
Ash 4.67 g 4.67%
Carbohydrate, by difference 60.53 g 60.53%
Fiber, total dietary 9.9 g 9.9%
Starch 44.8 g 44.8%
Calcium, Ca 600 mg 0.6%
Iron, Fe 22 mg 0.02%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 530 mg 0.53%
Potassium, K 1030 mg 1.03%
Sodium, Na 4 mg
Zinc, Zn 23 mg 0.02%
Copper, Cu 0.61 mg
Manganese, Mn 1.6 mg
Selenium, Se 14.5 µg
Thiamin 1.93 mg

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared